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Expand Your Orgasmicity - Empowerment for Vulva Owners
MODULE ONE
Introduction - Module One (1:39)
What Blocks us from Feeling Pleasure? (12:52)
Body Scan (3:49)
Consent (8:45)
Boundaries & Agreements (2:43)
The 4 Minds & Body Reclamation (4:46)
Exit/Overview - Module One (0:42)
Worksheets and Homework
MODULE TWO
Introduction - Module Two (1:07)
Circle Of Consent (16:51)
Core Erotic Themes, Fantasy & Desire (19:41)
Exit/Overview - Module Two (2:04)
Worksheets and Homework
MODULE THREE
Introduction - Module Three (1:04)
Vulva Sexual Anatomy (18:07)
What is Vaginismus? (6:43)
Exploring Touch & Strokes (7:17)
Female Ejaculation (12:45)
Mapping Sensation using a Mirror (3:11)
De-armouring & Increasing Sensation (5:29)
Exit/Overview - Module Three (0:49)
Worksheets and Homework
MODULE FOUR
Introduction - Module Four (1:36)
Self Pleasure Practice ebook - Kate Alderman
5 Days of Self Pleasure (12:10)
Videos - Tips
Exit/Overview Module Four (0:52)
Worksheets and Homework
MODULE FIVE
Introduction - Module Five (1:01)
Love Languages (11:06)
Lack of Desire (8:05)
Primal Desire (2:56)
Synchronising Mismatched Desire (5:49)
Polarity & Attraction (19:11)
Exit/Overview - Module Five (0:47)
Worksheets and Homework
MODULE SIX
Introduction - Module Six (1:16)
The Art Of Slowing the Fuck Down (3:49)
Increase Potency with Sensate Focus (5:09)
Orgasmic Saturation & Partner Massage (6:46)
Exit/Overview - Module Six (1:07)
Worksheets and Homework
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Increase Potency with Sensate Focus
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